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Why should you have your own mat?
One of the distinctive aspects of yoga is its versatility. You can practice yoga however you want and where you want. It is true that the most common is to...
Why should you have your own mat?
One of the distinctive aspects of yoga is its versatility. You can practice yoga however you want and where you want. It is true that the most common is to...

AWARENESS OF THE BODY AND AWARENESS OF EMOTIONS
Life is movement We live thanks to the movement thatis constantly expressed inU.S. Movement is energyMovement balances us Body awareness My physical well-being (body awareness) will...
AWARENESS OF THE BODY AND AWARENESS OF EMOTIONS
Life is movement We live thanks to the movement thatis constantly expressed inU.S. Movement is energyMovement balances us Body awareness My physical well-being (body awareness) will...

Ditch the towel
DISPOSE OF THE TOWEL ONCE AND FOR ALL Yes, we had also experienced the frustration of leaving you in the towel and thinking "pff, what an uncomfortable practice awaits me...
Ditch the towel
DISPOSE OF THE TOWEL ONCE AND FOR ALL Yes, we had also experienced the frustration of leaving you in the towel and thinking "pff, what an uncomfortable practice awaits me...

Most popular yoga modalities
We are going to summarize the modalities, in all of them our mat unfolds with its maximum commitment, grip and PURE NATURE There are nine branches of yoga,...
Most popular yoga modalities
We are going to summarize the modalities, in all of them our mat unfolds with its maximum commitment, grip and PURE NATURE There are nine branches of yoga,...

PVC is damaging your Yoga .. And the ecosystem
How PVC is damaging your yoga ... and our ecosystemWe all know the incredible benefits of yoga practice: achieving a feeling of well-being, greater flexibility and better breathing, more energy...
PVC is damaging your Yoga .. And the ecosystem
How PVC is damaging your yoga ... and our ecosystemWe all know the incredible benefits of yoga practice: achieving a feeling of well-being, greater flexibility and better breathing, more energy...

Hatha Yoga, holistic practice by nature
Hello UnionYoguis, today we come with a new mini blog, finally. Many of you will already know it, but it...
Hatha Yoga, holistic practice by nature
Hello UnionYoguis, today we come with a new mini blog, finally. Many of you will already know it, but it...